“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.”
So, what is self-love, you ask. Self-love has become the latest super food for the soul but very few know what it really means.
The dictionary tells us;
Self-love | noun | Regard for one’s own well-being and happiness.
Now that can even seem vague and open to various interpretations. In fact, it’s taken me years to answer this question for myself. I’ve searched high and low, lived in Ashram’s, done six silent Vipassana retreats, travelled solo, lived alone in foreign countries, practiced many different techniques and approaches and I can say this, its discovery of a very different kind. It’s not an experience you are looking for, it’s a relationship with yourself. That can’t be found anywhere but within. Continue reading “Self Love for Alopecians”